30-minute free consultation

I’d love to hear from you. If you are feeling called to work with me let’s start with a 30-minute free session.  Here we can meet, discuss your challenges, and you’ll walk away with a sense of whether this is the right fit for you. 

coaching session

I’d love to go deeper with you. I’m here to hold space for you, work with you to address real-time challenges, and guide you into building heart-felt connections with your children. Building a client-coach relationship occurs best in consecutive sessions, so ask me about packages. Each session is 50 minutes.

meditation workshop

I’d love to meet you exactly where you are right now.  Are you new to meditation, want to go deeper in your practice, or learn new methodologies? I’m experienced in various practices such as Vipassana, Metta (loving-kindness), and Anapana, and have experience leading group sessions as well as one on one sessions. Meditation is a transformational practice, and doesn’t have to be intimidating.